Yoga Services

Laura is known for her strength, positive energy, and distinctive teaching style. She has a deep understanding of her students’ needs and brings an uplifting outlook to both her work and life. Her natural ability to make others feel comfortable allows students to relax and grow in a welcoming, supportive environment.

As a certified member of Yoga Alliance International, Laura is passionate about making yoga accessible to everyone. She introduces beginners to the fundamentals of breath and movement at a gentle, steady pace, ensuring every class feels approachable and rewarding.

Laura encourages each student to see their time on the mat as a personal journey, free from judgement and competition. Her classes invite you to explore your own path toward inner peace, strength, and flexibility. With countless benefits to be discovered through regular practice, Laura is excited to guide you as you experience the transformative power of yoga.

Yoga Schedule:

Sunday Recovery Yoga - 10:15-11:15am

A restorative yoga class designed to support muscle recovery, reduce cortisol and injury risk, improve HRV and sleep. Includes gentle stretching, breathwork, and mobility to improve flexibility, speed up recovery, and promote overall wellbeing. Suitable for all levels.

£10 per Group Class

1:1 sessions are charged at £40 per hour. Discounts available for block bookings - please contact us via email to discuss.